Day 11

Here is a list of what is currently sore on me:

My upper back

My shoulders

My triceps

My hamstrings

My calves

My abs

Uh, I guess I'm actually doing something! Aside from the fact that picking up my 25-pound kid is a little tougher, I don't mind being sore that much. I feel lighter and stronger already. I can really feel my legs holding up the rest of my body. I feel like my posture is better. I went to choir rehearsal last night and sang Mozart for 2 hours (kung fu practice for the voice) and felt like I'm even singing better.

Happy also to be back on a basic, simple eating plan. A little boring, yes, but sometimes fewer choices can be better.