Definitely sore in the upper back and shoulders. Feeling unexpected strength in my core -- I wouldn't expect this feeling without lots of dedicated ab work. All those kicks and swings must be strengthening the core too.
One other thing: downloaded Cee-Lo's version of "Kung Fu Fighting" to my workout playlist. Silly but oddly appropriate.
Ha! Too funny that you were doing spontaneous leg swings! I am sore too in the upper back and shoulders. I shall check out Cee-Lo's version of kung fu fighting. I'm always up for new tunes!
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